Each personalized session targets specific concerns using natural, non-toxic essential oils blended with nourishing bases, offering transformative benefits for your well-being.
Trigger point therapy focuses on identifying and releasing specific areas of muscle tightness, known as trigger points, which can cause referred pain and discomfort. Through applied pressure and massage techniques, it aims to alleviate pain, improve muscle function, and restore mobility in affected areas.
It is a gentle manipulation technique designed to stimulate the flow of lymphatic fluid in the body, helping to reduce swelling, detoxify tissues, and support the immune system. By employing light, directed techniques, it aims to encourage the natural drainage of lymph, promoting overall health and well-being.
Cupping therapy involves placing cups on the skin and creating suction to draw blood to the surface, promoting healing and relieving muscle tension. It can help improve circulation, reduce pain, and alleviate symptoms of various conditions, often leaving temporary circular marks on the skin.
Gua Sha is a traditional Chinese therapy that involves scraping the skin with a smooth-edged tool to stimulate circulation and promote healing. It helps relieve muscle tension, reduce inflammation, and improve blood flow, often resulting in temporary redness or bruising known as "sha" marks.